Tag: mental health
Why is Sleep Important and What Happens When You Don’t Get Enough Sleep?
Sleep is critical for our survival and well-being. We all know that it makes us feel terrific, powerful, and attentive, as well as capable of dealing with the obstacles that emerge in everyday life. But why is it so important? What are the advantages of having good sleep and what happens if you don’t get […]
Every Eligible Man in Pakistan Should Have a Second Wife. Why?
Nightmare For Some, Blessing For Others It has certainly become a taboo in our society to discuss or even talk about this very controversial topic. All females think if it will ever happen to them, it’s a nightmare for them and they will definitely be stigmatized for their entire married life and for this good […]
Collapsing Human Societies
Behavioral Sink, Disoriented Preferences and Pursuit of Wrongs Modern human societies are in danger of implosion due to unhealthy modifications in the natural fabrication of life. High rate of psychological disorders, increasing crimes, increasing divorce rates, social inadaptability, introvert and moody temperaments, malicious “rights” movements such as feminism, atheism, nudism, LGBTQ, religious extremists, skin color […]
Why Madrassa Students are Easy Target of Sexual Abuse?
The question we must ask every Pakistani living in our society is that is the Madrassas only institution or group of individuals where such incidence of sexual abuse take place unfortunately it’s not. It’s very much untrue indeed we see very few or negligible cases in Madrassas but as the white sheet or clothes are […]
Dealing with Toddlers
Dealing with toddlers: Hardest challenges to face Your child is your biggest concern from day one and once your child starts walking and starts learning linguistic skills you have to address all your child’s behavior issues. We must not ignore the sudden change of toddler’s behavior. It does not matter if you are a parent […]
What Should I Wear to Work?
Colors Affect Your Mood and Mind, Choose Wisely! You got exceptionally heated up during a trivial debate in the college. After getting some fresh air, you were able to get a clear head and found yourself embarrassed for losing your cool. It does get stuffy in the office sometimes, doesn’t it? Well maybe that stuffiness […]
Why Talk About Emotional Abuse?
When we talk about abuse, we don’t realize how many layers it has and how many different forms it can take. Sometimes the discussion remains incomplete because we are not able to look at the big picture. We are too busy trying to validate both parties because from the very beginning, we are taught that […]
The Isolated Men of Pakistan
Privilege and power come with increased responsibility and burdens. While the Western societies have advanced far and wide in their understanding of mental health struggles, South-East Asians struggle to even acknowledge their existence. That is partially due to social stigma but not entirely so. The important question is, can we even afford to focus on […]
Life Skills to Master in Your Twenties
Teenage is an interesting time for all of us. While surely some people make the right choices in terms of their career and associations, it can be argued that most do not. It is because teenage is a period of a certain amount of liberty that easily leads people astray into experimenting with their choices. […]
Autism Spectrum Disorder
Autism is a neurodevelopmental disorder which is manifested as speech problems, delays in speech, inability to communicate with people, behavioral issues, cognitive impairment and social anxiety. It’s been considered that there is a huge increase in autism with each growing day. The figure might vary but 1 out of 68 children is diagnosed on autism […]
Revelations During Times of Uncertainty
Often people talking about tragedies they have been through sound rather fond of the very source of pain, that is, life itself. I always assumed it to be the masochistic nature of man. I thought relishing in pain might just be another contradictory factor in our psyche. But what I have learnt now is that […]
Affection by Loneliness Generates Depression and Odd Behavior
The affected person might be otherwise physically fit and without financial problems, inspite of that feeling of loneliness keep piercing him all the time he is awake. From odd behavior to depression over to temptations of suicide, loneliness is the cause of mental torture affecting the person over to a state where living becomes a […]
Bharat Bhushan
Forward: This article is least beneficial for ladies and gentlemen surviving on self-centered lifestyle with attitude ‘live a little, enjoy a lot’. It is primarily for people with yearn to maintain healthy long life aimed at helping the needy and struggling for justice till last breath. All rare species conquer special attention and tender care. […]
Gloomy Spells in Life
Human mood fluctuates from time to time. Feeling pleased and happy is generally the outcome of favouring incidents. Even a bit of ordinary success brings soothing pleasure. Having a nice day pleases and suffering from irritating odds causes distaste of temperament. Problems of business and job directly affect human behaviour and sometimes the adversely affected […]
