Friday, September 24, 2021
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Tag: live healthy

iron-deficiency

Iron Deficiency Anemia among children of Pakistan

The most common type of anemia observed in children as well as in women is Iron deficiency anemia, which is a very common nutritional deficiency seen around the world. Iron deficiency anemia is a particular form of anemia in which the blood does not contain enough healthy red blood cells. The oxygen-carrying red blood cells […]

emotional abuse

Why Talk About Emotional Abuse?

When we talk about abuse, we don’t realize how many layers it has and how many different forms it can take. Sometimes the discussion remains incomplete because we are not able to look at the big picture. We are too busy trying to validate both parties because from the very beginning, we are taught that […]

isolated men

The Isolated Men of Pakistan

Privilege and power come with increased responsibility and burdens. While the Western societies have advanced far and wide in their understanding of mental health struggles, South-East Asians struggle to even acknowledge their existence. That is partially due to social stigma but not entirely so. The important question is, can we even afford to focus on […]

autism

Autism Spectrum Disorder

Autism is a neurodevelopmental disorder which is manifested as speech problems, delays in speech, inability to communicate with people, behavioral issues, cognitive impairment and social anxiety. It’s been considered that there is a huge increase in autism with each growing day. The figure might vary but  1 out of 68 children is diagnosed on autism […]

Death of a Patient on Hospital Floor

Death of a Patient on Hospital Floor

A heart cum kidney’s patient could not be afforded a bed and she expired on bare floor of Jinnah Hospital, Lahore on January 02, 2017. The incidence is a case of mockery of a state among the community of states including the under developed countries of the world. The incidence opens a whole volume of […]

depression

Affection by Loneliness Generates Depression and Odd Behavior

The affected person might be otherwise physically fit and without financial problems, inspite of that feeling of loneliness keep piercing him all the time he is awake. From odd behavior to depression over to temptations of suicide, loneliness is the cause of mental torture affecting the person over to a state where living becomes a […]

MSG ffood addictives

Food Additives: Danger to our Health

You open a packet of potato crisps or some crunch, Salty corn snacks thinking you are just going to eat one but moments later, your fingers are scraping the bottom of the bag.  All gone, leaving you wanting more but… guilty? But wait, it is not your fault. The culprit is MSG or Ajinomoto –– […]

General Health Precautions

General Health Precautions

Following health tips collected from various sources and various modes of research in maintaining human physical and mental health, are recorded hereunder. Any health precaution doubtful for a particular individual maybe ignored and not followed. In general, these tips guarantee a long healthy and happy life which becomes source of incentive for many others. A […]

Care For Your Liver

Care For Your Liver

Most of us put our principle organs to unusual and abnormal tests. Heart, liver and kidneys are most affected. These three organs especially work continuously to keep us in fair good health. In spite of so many occasional blunders by us, the inbuilt repair system of these organs keeps us healthy and active. If excesses […]

Gloomy Spells in Life

Gloomy Spells in Life

Human mood fluctuates from time to time. Feeling pleased and happy is generally the outcome of favouring incidents. Even a bit of ordinary success brings soothing pleasure. Having a nice day pleases and suffering from irritating odds causes distaste of temperament. Problems of business and job directly affect human behaviour and sometimes the adversely affected […]

Healthy Nails

Health Clues at Finger Tips

Some of the best clues to the state of the health could be at your fingertips. Nails are such a good indicators of possible illness that doctors are recommended to examine them as routinely, as checking blood pressure. Nails, just like hairs, are non essential organs, so are one of the first places the bloody […]

Of Mind and Maturity

Of Mind and Maturity

Special for affected individuals of un-retaliated colonial rule Getting impressed by an individual carries one of the two notions:- I. Token of appreciation for individuals’ qualities. II. Sense of inferiority on the part of impressed person. Persons putting in specific efforts, aiming at impressing others to be a wonderful figure for them, by their luxurious […]

Health through Exercise and Proper Diet

Health through Exercise and Proper Diet

Human beings will remain grateful to Mr. Jack Lalanne (previously named John Lalanne) for his exemplary guidance for maintenance of health through regular daily exercise and nourishing simple diet. At age of 95, he is an embodiment of perfect good health with amazing strength and stamina. There is hardly any example in the past and […]