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Tag: modern health

SLEEP

Why is Sleep Important and What Happens When You Don’t Get Enough Sleep?

Sleep is critical for our survival and well-being. We all know that it makes us feel terrific, powerful, and attentive, as well as capable of dealing with the obstacles that emerge in everyday life. But why is it so important? What are the advantages of having good sleep and what happens if you don’t get […]

Horticulture Nursery

Importance Of Horticulture Over Agriculture

Implementation of Large Scale Horticulture Plantation is Dire Need of Humanity’s Survival With the increasing number of the world population, many economic and non-economic challenges have been faced in countries. Food and medicine needs have increased with the population size. Therefore, agriculture and its branch, horticulture, are in the mainstream worldwide. Horticulture is the branch […]

iron-deficiency

Iron Deficiency Anemia among children of Pakistan

The most common type of anemia observed in children as well as in women is Iron deficiency anemia, which is a very common nutritional deficiency seen around the world. Iron deficiency anemia is a particular form of anemia in which the blood does not contain enough healthy red blood cells. The oxygen-carrying red blood cells […]

emotional abuse

Why Talk About Emotional Abuse?

When we talk about abuse, we don’t realize how many layers it has and how many different forms it can take. Sometimes the discussion remains incomplete because we are not able to look at the big picture. We are too busy trying to validate both parties because from the very beginning, we are taught that […]

isolated men

The Isolated Men of Pakistan

Privilege and power come with increased responsibility and burdens. While the Western societies have advanced far and wide in their understanding of mental health struggles, South-East Asians struggle to even acknowledge their existence. That is partially due to social stigma but not entirely so. The important question is, can we even afford to focus on […]

autism

Autism Spectrum Disorder

Autism is a neurodevelopmental disorder which is manifested as speech problems, delays in speech, inability to communicate with people, behavioral issues, cognitive impairment and social anxiety. It’s been considered that there is a huge increase in autism with each growing day. The figure might vary but  1 out of 68 children is diagnosed on autism […]

MSG ffood addictives

Food Additives: Danger to our Health

You open a packet of potato crisps or some crunch, Salty corn snacks thinking you are just going to eat one but moments later, your fingers are scraping the bottom of the bag.  All gone, leaving you wanting more but… guilty? But wait, it is not your fault. The culprit is MSG or Ajinomoto –– […]

Golden-Rice

Genetically Modified Crops: The Golden Rice

Genetically modified organisms GMO are becoming a part of our lives as regular. It is definitely a good thing as long as it doesn’t affect our lives negatively or change us into something else. GMO related research in the field of pharmaceutical is not a new thing, it is in practice from decades and it […]

General Health Precautions

General Health Precautions

Following health tips collected from various sources and various modes of research in maintaining human physical and mental health, are recorded hereunder. Any health precaution doubtful for a particular individual maybe ignored and not followed. In general, these tips guarantee a long healthy and happy life which becomes source of incentive for many others. A […]

Care For Your Liver

Care For Your Liver

Most of us put our principle organs to unusual and abnormal tests. Heart, liver and kidneys are most affected. These three organs especially work continuously to keep us in fair good health. In spite of so many occasional blunders by us, the inbuilt repair system of these organs keeps us healthy and active. If excesses […]

Healthy Nails

Health Clues at Finger Tips

Some of the best clues to the state of the health could be at your fingertips. Nails are such a good indicators of possible illness that doctors are recommended to examine them as routinely, as checking blood pressure. Nails, just like hairs, are non essential organs, so are one of the first places the bloody […]

Of Mind and Maturity

Of Mind and Maturity

Special for affected individuals of un-retaliated colonial rule Getting impressed by an individual carries one of the two notions:- I. Token of appreciation for individuals’ qualities. II. Sense of inferiority on the part of impressed person. Persons putting in specific efforts, aiming at impressing others to be a wonderful figure for them, by their luxurious […]

Tips for Perfectly Healthy Active Life

Tips for Perfectly Healthy Active Life

It is catastrophic to see one of the healthiest people on earth surviving on the mercy of pills and injections, urban and rural areas evenly affected. Diabetes, blood pressure, heart troubles, kidney’s mal functioning’s and liver disorders, are talk of the day. This state of health hazards engulfs children and adults of all ages. Horrible […]